Successful people—from presidents and CEOs, to athletes and organized parents—have one thing in common: they use mornings to their advantage. The dawn of a new day brings with it an abundance of willpower, motivation, and focus. So, why not consider the following tips to fully take advantage of your mornings.

1. Enjoy the silence. Mornings oftentimes offer up the quietest part of your day. Make the most of the silence by slowly drinking your first cup of coffee, practicing deep breathing, meditating, or just being still with your thoughts. Even five minutes of reveling in the morning silence can focus your mind and set you up for a successful day.2. Commit to exercise. Boost your energy and clear your mind with a morning workout. How you plan to exercise—whether it’s a rigorous run or a calming walk—doesn’t matter. The point is to start your day by getting your body moving and blood flowing.

3. Confront your biggest task first. Putting off your most daunting task will create stress as it looms over you and your energy levels drop throughout the day. Instead, work through the most challenging aspect on your to-do list first. Doing so will set you up for success for the rest of the day.